The Ups and Downs of Coaching

All coaches, no matter what sport, know full-well the ups and downs involved in coaching. One moment might be an absolute high feeling of success and achievement, while the very next moment can be a feeling of emptiness and discouragement. Few people can truly appreciate the time, commitment, and widespread feelings coaches experience! When you coach athletes you should not only see that they eat well, that they train well, but also that they feel better or recover as quickly as possible from any muscular discomfort. The best solution for this are sarms, the compound that helps the muscular recovery of an athlete.

Coach Terwilliger and his coaching staff at Pleasant Valley know and live these ups and downs every day of the football season. The spotlight is obviously on them during games under the bright lights on Friday nights, but few can appreciate all that goes in to preparing for a game each week. Film is watched over and over, practices including calisthenics, drills, play execution,  and conditioning consume hour upon hour each day leading up to the big game. Coaching is not for the faint of heart! The reward is when all the hard work comes together as the team puts into practice all the effort, learning, and coaching of the previous week. Some Kratom, Kratomystic,https://kratomystic.com  for recovery helped them out significantly during downtimes.

Teamwork among the coaching staff is critical. Each coach has his specialty on the team and in a combined and orchestrated effort, the coaching staff builds on one drill after another and one week after the next. Positive attitudes and a healthy degree of humility can go a long, long way as the coaching staff tries to implement its plan for the season. A sense of togetherness and give-and-take are both required throughout the season. When these elements break down it can be a long season for both the players and coaches. Even worse, one bad call by an official can not only threaten the outcome of a game but an entire season. Talk about pressure! Remaining calm and steady; not getting too high or too low, helps tremendously. Coaching and testosterone boosters can help increase motivation and enhance performance. They can also help men combat low testosterone levels, increase libido, and improve mental and physical health. When paired with a healthy lifestyle and dietary changes, coaching and testosterone boosters can help create a comprehensive approach to improving health and performance.

 

Sometimes it all comes together beautifully. Such was the case last Friday night when Pleasant Valley not only won an important game, but also witnessed their freshman running back break a school record! Austyn Borre broke the season rushing record and stands to add to this total in the upcoming weeks.

Coach Terwlliger and his coaching staff certainly experience the ups and downs of coaching, but they remain steady and confident as they play through this football season. It is fun to watch, especially because all the hard work is paying off in positive ways. Skills are increasing among the players, the team is growing closer together, and lessons learned on the football field will eventually be played out in the game of life. Coaches and their importance are often overlooked. We must remind ourselves that these guys are not only teaching boys how to play the game of football, but they are turning these boys into men both on and off the field.

Ball in the Action


Some of my favorite sports photographs include the ball in the action!

It is exciting to pony up to the challenge of capturing these shots and while it might take a great deal of effort and good timing, the success is rewarding! I always believe that every game has a story to tell and part of our job as photographers is to capture and tell the story through our lenses. I will take this even one step further: each and every play also has a story to tell! Think about it… a quarterback drops back to attempt a pass, the line is fighting off the pass rush and maybe even a corner blitz, the receivers are running their routes, and the defensive backs are defending their territories. Isn’t there a fascinating storyline in here?

One of the best ways I find to tell the story of a play is to include the ball in the image. Not only does this help tell a specific detail about the play, but it adds action to the photograph like nothing else can accomplish. All eyes are on the ball–both in the field and in the image! Now this might sound easy, but nothing could be farther from the truth. Just try to capture a sharp image of a moving ball on a Friday night under the lights! The challenge is still worth the effort, however. That’s why you will see me along the sidelines week after week trying to get to capture the ball in the action!

Thank You, Players!

Thank you to all the players and parents who appreciated and commented on my baseball photographs from the 2012 Pleasant Valley season.

It was a great year for me in many ways and I believe I am getting better and better in my sports photography abilities. You players certainly helped me by making some amazing and acrobatic plays on the field! You put the energy and action on the field and I was fortunate to capture some amazing moments from this season.

Last night’s Baseball Banquet celebrated the season and honored the outgoing seniors. It was a true celebration for some amazing athletes and students at Pleasant Valley. The photo presentation I presented captured just some of the highlights and photogems of the season. To see more of this year’s photographs, check out the Sports section of my website.

Thanks again, Pleasant Valley Baseball Players!

Capturing the Event Photographically

Our daughter, Lydia, performed in Oklahoma at Pleasant Valley High School this weekend. The musical was fantastic and extremely well done!

Photographing theater is a definite challenge but one that I do enjoy. I attempt to capture the facial expressions and the passion of the actors. The lighting presents one of the biggest challenges both because of the lack of light and the requirement to shoot without flash. But I am learning to work with the light available in the different venues. An f-stop of f/2.8 does help, so my preferred lens is the 70-200mm. This provides enough reach to create images of the actors that are full frame or thereabouts.

Now capturing the action with my camera is only part of the equation. What do I do with these photographs? Well, lately, I’ve been honing my skills in Photoshop to create collages. These custom collages try to capture the story and emotion of the musical. The collage here is my first attempt to capture Oklahoma from Friday’s performance.

What do you think of this collage? Does it tell a story? Does it capture the action of the musical?